40 / 2,000 cal left. Serving Size: 1 serving. Chilis Chilis - Steamed Broccoli (Update 10/17) Serving Size : 1 portion. 13: 1 stalk, large (11``-12`` long) = 280g. Log Food. 6 g. Protein. 80 / 2,000 cal left. Grilled Chicken Sandwich (with steamed broccoli) for 610 calories; Sweet and Spicy Chicken (with onions and peppers, rice and broccoli) for 670 calories; Sante Fe Chicken Wrap (with steamed broccoli and ranch) for 680 calories. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. No incline. 8 / 67g left. The trans fat content of this food has not been determined. Favorite Answer. 13 % 3g Protein. Nutritional summary of "Steamed Broccoli": This food is a good source of dietary fiber. Daily Goals. Visit CalorieKing to see calorie … 80. walking (15 minute mile) 7mins. 0 1. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. While the broccoli is still warm, sprinkle 1 tablespoon of grated Parmesan over the top for a subtle, cheesy taste. Calories, fat, protein, and carbohydrate values for for Steamed Broccoli and other related foods. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. 1 bag (283g) Nutrition Facts. 80 / 2,000 cal left. Steamed Broccoli Calories. Lose weight by tracking your caloric intake quickly and easily. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Broccoli is very low in calories, providing only 31 calories per cup (91 grams).. 73 % 8g Carbs. 10 / 300g left. Cholesterol 290g. Free online calorie counter and diet plan. Request a black bean patty, and steamed broccoli instead of French fries. 7mins dancing. 4mins. 27 % 3g Protein. 80 calories. The Parmesan packs just around 0.2 grams of carbs and only about 20 calories. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. ; This method is unbelievably fast, not to mention is almost entirely hands-off. How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for chilis not-just-sides-steamed-broccoli and over 2,000,000 other foods at MyFitnessPal.com. Log Food. 73 % 8g Carbs. Answer: 400. 1 decade ago. Nutrition Facts. 21 % 6g Carbs. bicycling. Find nutrition facts for over 2,000,000 foods. 40. 40 Cal. Calorie breakdown: 0% fat , 67% carbs, 33% protein. I love the mini burgers (so hard not to order them EVERY time I go), the wings and the BIG burgers as… Chili's Steamed Broccoli. Just checked out the nutrition, 40 calories for the serving, with a bit of a higher sodium (250mg). Calories, fat, protein, and carbohydrate values for for Steamed Broccoli and other related foods. Chili's Restaurant (Drs) Chili's Restaurant (Drs) - Steamed Broccoli. Lose weight by tracking your caloric intake quickly and easily. Amount Per Serving Calories from Fat 133 Calories 160 % Daily Value* 23% Total Fat 15g 25% Saturated Fat 5g Trans Fat 0g 1% Cholesterol2mg 7% Sodium162mg 2% Total Carbohydrates6g 12% Dietary Fiber 3g Sugars 2g 7% Protein3g 0% Vitamin A 0% Vitamin C 0% … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fitness Goals : Heart Healthy . At Chili's, fresh is happening now! 40 / 2,000 cal left. Learn about the number of calories and nutritional and diet information for Chili's Steamed Broccoli. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. it's really not that healthy. Steamed Broccoli at Chili's "Yes I've been here plenty of times and I will go again. 0 %--Fat. Topped with house-made garlic dill pickles, fresh leaf lettuce, tomato, sliced red onions & mustard. Steamed Broccoli at Chili's "Yes I've been here plenty of times and I will go again. I love it because: Steaming your broccoli in the pressure cooker is so easy!It only takes a few steps for perfect broccoli. not sure about the oil except to fry the garlic a tad. 2,000 calories a day is used for general nutrition advice. Previous Next. Fat 59g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The trans fat content of this food has not been determined. 2,000 calories a day is used for general nutrition advice. 3 g. There are 40 calories in 1 serving of Chili's Steamed Broccoli. 1 basket. Calorie Goal 1,900 cal. 80 / 2,300g left. Every order earns points. Sodium 2,220g. Log food: Chili's Homestyle Fries (Side Order) 1 side order. Calories: 73 % Daily Value* Total Fat 3g: 4%: Saturated Fat 0g: 2%: Cholesterol 0mg: 0%: Sodium 541mg: 24%: Total Carbohydrate 9g: 3%: Dietary Fiber 4g: 14%: Protein 4g: Calcium 70mg: 5% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Percentages are based on a diet of 2000 calories a day. There are 30 calories in 1 serving of Chili's Pepper Pals Side Steamed Broccoli. Chilis Steamed Broccoli (1 Serving) - Calories: 80, Carbs: 6g, Fat: 6g. Find calories, carbs, and nutritional contents for chilis not-just-sides-steamed-broccoli and over 2,000,000 other foods at MyFitnessPal.com. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 35: 1 g. 0.35: 1 cup, chopped = 156g. Net Carbs info: 4.0g--- Fiber 4.0g--- Sugar 2.0g--- Sugar Alcohols ----- Protein 3.0g: 2.3%: About Carb Manager. 30. 460 calories. Chili's Steamed Broccoli Nutrition Facts. At Chili's, fresh is happening now! Chili's Grill & Bar Chili's Grill & Bar - Side of Steamed Broccoli. Visit CalorieKing to see … side order. Nutrition Facts. *Notice: Approximate pre-cooked weights, actual weight may vary. 150-pound adult. How many calories in Chili's Kids Side Steamed Broccoli? 40 Cal. Served with loaded mashed potatoes and steamed broccoli. Percentages are based on a diet of 2000 calories a day. There are 45 calories in 1 side order of Chili's Grill & Bar Restaurant Kid's Steamed Broccoli. 36 % 8g Carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calculate burning calories for other portions: 100 g 1 cup 1 spear 1 stalk. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Drove 30 minutes to pick up the… Hi, I too love this broccoli and am trying to recreate it. Fitness Goals : Heart Healthy . 80 Cal. Log In. Serving Size: Serving . ... Footnotes for Broccoli, cooked, boiled, drained, without salt. Answer Save. Burn 550 Calories. Daily Goals. Steam with seasoning salt using chicken broth? Log food: Birds Eye Steamfresh Chicken Flavored Rice w/ Broccoli, Carrots & Onions. Chili's Chili's - Steamed Broccoli (Nutrition Update) Serving Size : 1 serving. Search for your closest restaurant and order online. Broccoli Calories and Nutrition per Serving (1 Serving=1oz/28g) Calories: 9: Protein: 1: Carbohydrate: 0.6: Fat: 0.2: Fibre: 0.7: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Broccoli . 80 Cal. Top Chili's Items. Here are some commonly asked questions about Chili’s meals: How may calories are in a Chili’s Boneless Buffalo Wings? Calories. And when it comes time to choose sides, she advises aiming for vegetable-based dishes, including asparagus with roasted tomatoes or steamed broccoli. Serving Size : 1 portion. 2,000 calories a day is used for general nutrition advice. Steamed Broccoli El Pollo Loco 1 serving 25.0 calories 5.0 grams carbs 0 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 10.0 mg sodium 0 grams sugar 0 grams trans fat Start checking after 5 minutes. Daily Goals. Serving Size : 1 side. 3 g. There are 30 calories in 1 serving of Chili's Pepper Pals Side Steamed Broccoli. May be cooked to order. Browse All Restaurants > Learn about the number of calories and nutritional and diet information for Chili's Steamed Broccoli w/ Garlic Butter. Serving Size: 1 serving: Amount Per Serving. May be cooked to order. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 64 % 8g Fat. Nutritional Info. I love the mini burgers (so hard not to order them EVERY time I go), the wings and the BIG burgers as… Submitted by: NATALIEROD (9/2/07) report inappropriate: Great receipe!!! Still have questions? Get full nutrition facts for other Chili's products and all your other favorite brands. 46 minutes Running at 10 min/mile. How many carbs are in a Chili’s Bacon Ranch Chicken Quesadilla? 55: 1 spear (about 5`` long) = 37g. Grilled Chicken Sandwich W/O Steamed Broccoli. 1 burger. 0 g. Carbs. Goya adobo all purpose seasoning salt with pepper (yellow label red lid) works well. 100 calories. Chili's steamed broccoli recipe? Notice: Approximate pre-cooked weights, actual weight may vary. 27 % 3g Protein. 80 Cal. … Comprehensive nutrition resource for Chili's Steamed Broccoli. Is this information inaccurate or incomplete? Find a Chili's location near you and pepper in some fun with Chili's Big Mouth Burgers® or Baby Back Ribs. Sign Up. Yes it's a chain but it has really good food. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 27 % 3g Protein. 100 Cal. ... Chilis Bar & Grill Chilis Bar & Grill - Steamed Brocolli (June 2014) Serving Size : 1 cup cooked. Calories in Logan's Roadhouse Steamed Broccoli Logan's Roadhouse Nutrition > Nutrition Facts . Learn about the number of calories and nutritional and diet information for Chili's Steamed Broccoli w/ Garlic Butter. Top with a few parmesan shreds. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. aerobic dancing. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories in Steamed Broccoli based on the calories, fat, protein, carbs and other nutrition information submitted for Steamed Broccoli. Answer: 69g. 4 shrimp. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log Food. Fat 67g--/ 67g left. Per 1 entree - Calories: 1090kcal | Fat: 51.00g | Carbs: 109.00g | Protein: 47.00g Chili's Spicy Garlic & Lime Grilled Shrimp. May be cooked to order. Log food: Chili's Bottomless Tostada Chips. Salads at Chili's . Learn about the number of calories and nutritional and diet information for Chili's Steamed Broccoli. After I started using the Instant Pot to steam my broccoli, it quickly became my favorite method. Comprehensive nutrition resource for Chili's Steamed Broccoli. For $20, you pick an appetizer to share and two full sized entrees! 0 %--Fat. Cheddar's - Steamed Fresh Broccoli - Side Dish. Calories: 250 • Carbs: 12g • Fat: 7g • Protein: 38g. Log food: Birds Eye Steamfresh Baby Broccoli Blend Frozen. This is the closest I have come. 7mins. Image Studios / Getty Images When you're craving the delicious taste of Chinese take-out food, but want to avoid the expense (and extra 48 % 5g Fat. Log food: Chili's Steamed Broccoli. 14 % 4g Protein. See the complete nutrient food label for this food. How does this food fit into your daily goals? 2,000 calories … Cooked Broccoli (Fat Not Added in Cooking), Trader Joe's Broccoli & Cauliflower Sauté Kit, Popeyes Chicken & Biscuits Cajun Rice (Large). Comprehensive nutrition resource for Chili's Steamed Broccoli w/ Garlic Butter. Nutritional Info. Total Fat 5g. mrs. Lv 7. 0 g. Carbs. There are 44 calories in one serving of Ruby Tuesday Seasoned Steamed Broccoli. Calories in Steamed Broccoli based on the calories, fat, protein, carbs and other nutrition information submitted for Steamed Broccoli. 98: 1 stalk, medium (7-1/2`` - 8`` long) = 180g. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. just like every restaurant, they steam it and add tons of salt and butter. Calories % Daily Value* 8%. Cooked Broccoli (Fat Not Added in Cooking), Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon. 40 Cal. There are 30 calories in 1 serving of Chili's Pepper Pals Side Steamed Broccoli. Daily Goals. Log food: Chili's Oldtimer w/ Black Bean Burger Fries not included. There are 40 calories in 1 serving of Chili's Steamed Broccoli. Learn about Mango-Chile Chicken and other Chili's menu choices. Amount Per Serving. ALL Menu . Serving Size : 1 serving. Steamed Broccoli Nutritional Information Why Steam Broccoli in the Instant Pot. How does this food fit into your daily goals? The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You'd need to walk 11 minutes to burn 40 calories. Make a healthier choice with Chili's selection of Guiltless Grill® dishes, all under 750 calories. *Notice: Approximate pre-cooked weights, actual weight may vary. Calorie Goal 1,920 cal. 39 % 9g Carbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 73 % 8g Carbs. to me it seem a bit of overkill, next time I will make it without to cut out calories and fat. Log In. 250. About Food Exercise Apps Community Blog Shop Premium. Serving Size: 1 serving: Amount Per Serving. Serving Size. How does this food fit into your daily goals? Sign Up. Steamed Broccoli. Log Food. Nutrition Facts. This $20 deal is not bad because you have a choice of selecting from their new offerings or picking old… Nutrient Value % Goal; Calories 40.0---Total Carbs 8.0g: 26.7% Net Carbs info: 4.0g: 13.3% Diab. View the menu from Chilis on 6195 S Westnedge Ave in Portage and order for delivery or takeout online or in the app. The Skinny from CalorieLab . About Chilis . 13 % 3g Protein. Magnesium, Phosphorous, Potassium, Iron (4-6%) As you can see, this diet mainly supplies you with protein, vitamins and certain minerals. Calories, fat, protein, and carbohydrate values for for Chilis Steamed Broccoli and other related foods. 1 cup (94g) As per the restaurant website. Calories in Chilis Broccoli Cheese Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Chilis Broccoli Cheese Soup. Classic Sirloin 6 oz (With Steamed Broccoli) Chilis, 1 Plate. 63: 1 stalk, small (5`` long) = 140g. 2,000 calories a day is used for general nutrition advice. Free online calorie counter and diet plan. 1 Answer. There are 20 calories in 1/2 serving of Chili's Steamed Broccoli. There are 30 calories in 1 serving of Chili's Pepper Pals Side Steamed Broccoli. how to burn 35 calories (100 g of steamed broccoli) your weight: jogging (5 mph) 4mins. But before, I softened the broccoli in water with salt. On the other hand, it is high in sodium. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. A Chili’s classic – improved! Kids Sides Steamed Broccoli by Chili's. How many calories in Chili's Steamed Broccoli. Calorie Goal 1,920 cal. I don't think butter would be on this, as the fat content it nothing. Broccoli is very low in calories, providing only 31 calories per cup (91 grams).. Get full nutrition facts for other Chili's products and all your other favorite brands. 100 / 2,000 cal left. I have used frozen broccoli although fresh is also super amazing steamed. There are 35 calories in 100 g of Steamed Broccoli. Steam until tender-crisp. Nutritional summary of "Steamed Broccoli": This food is a good source of dietary fiber. About Food Exercise Apps Community Blog Shop Premium. There are 40 calories in 1 side order of Chili's Grill & Bar Restaurant Steamed Broccoli. Fat. Get your answers by asking now. On the other hand, it is high in sodium. Chili's Grill & Bar is an American casual dining restaurant chain … Calorie breakdown: 0% fat, 73% carbs, 27% protein. ... Chili'S Steamed Broccoli (1 serving) Calories: 80, Fat: 6g, Carbs: 6g, Protein: 3g. Sodium 2,050g. Relevance. Calorie Goal 1,960 cal. Does anyone know what spices Chili's Restaurant uses in their steamed broccoli? Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Steamed Buttered Broccoli Max & Erma's 1 side order 50 calories 2 grams carbs 5 grams fat 1 grams protein 1 grams fiber 10 mg cholesterol 3 grams saturated fat 80 mg sodium 0 … How does this food fit into your daily goals? How many calories in. Daily Goals. As soon as a fork can pierce the stalks, the … Comprehensive nutrition resource for Chili's Steamed Broccoli w/ Garlic Butter. 39 % 9g Carbs. 8 g. Protein. Broccoli (1 cup/ 90 gms): Calories (31 kcal) Water (89%) Protein (2.5 gms) Fat (0.4 gms) Carbohydrates (6 gms) Notable vitamins and minerals: Vitamin C (90%) Vitamin A (19%) Vitamin K (77%) Folate (14%). Learn about Party Platter Side - Steamed Broccoli and other Chili's menu choices. Chili's Menu > Chili's Nutrition > Chili's Hours > chilis.com; 4.5 based on 100 votes Find Calorie and Nutrition Information for Chili's Steamed Broccoli. Nutrition Facts. Chili's Chili's - Chili's Steamed Broccoli W/Garlic Butter. Search for your closest restaurant and order online. Daily Goals. Is this information inaccurate or incomplete? Percentages are based on a diet of 2000 calories a day. Fat. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 48 % 5g Fat. Steamed Broccoli = 35 cal. Popular Restaurants. Log Food. Calorie Goal 1,960 cal. Prefer to Keep Track on Paper? Related Broccoli from Chili's: Steamed Broccoli El Pollo Loco 1 serving 25.0 calories 5.0 grams carbs 0 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 10.0 mg sodium 0 grams sugar 0 grams trans fat Do they cook it any special way? Steamed Broccoli at Chili's "Chili's offers a good $20 dinner for 2. How does this food fit into your daily goals? You'd need to walk 13 minutes to burn 45 calories. chilis not-just-sides-steamed-broccoli nutrition facts and nutritional information. The Original BBQ half rack is about 700 calories, and without additional sauces or rubs, you save yourself additional sodium and added sugars, she says. How many calories are in a Chili’s Chicken Enchilada – Bowl? swimming (25 yards per min) 6mins. 1 side order. Serving Size : 1 cup steamed. Yes it's a chain but it has really good food. 250 / 2,300g left. Log Food. If plain broccoli doesn’t quite satisfy your taste buds, use low-carb and low-calorie seasonings to fill each broccoli floret with flavor. Pasilla Chile Chicken Grilled chicken breast topped with a smoky pasilla-honey chile sauce and house-made corn & black bean salsa. Answer: 1050. Cholesterol 300g--/ 300g left. 0 %--Fat. Steamed Broccoli at Chili's "Ordered mix and match ribs with steamed broccoli and corn on the cob, jack cheese Chicken fajitas with guacamole, and chips and salsa for my wife's birthday dinner yesterday.